A heartfelt chat where fat loss meets life lessons.
Don’t miss this episode on how one patient’s journey felt like climbing Mt. Everest.
🎧 Live now on Youtube.

You can now sync your Dexcom CGM with FriskaAi.
Track glucose in real-time and get smarter meal plans—automatically.
Update your app to try it out!

Mindful eating isn’t about restriction-it’s about presence. This 4th of July, learn how to celebrate every bite with intention and joy.

FriskaAi’s new AI-powered engine delivers hyper-personalized meal plans based on your unique profile, goals, and health needs-real-time, chat-enabled, and clinically smart.

FriskaAi had the honor of meeting a passionate group of endocrinologists at our Michigan gathering. From shared goals to fresh ideas, it was a powerful exchange focused on the future of patient care.
Grateful for the insights, conversations, and growing community.

In this power-packed podcast, Shaji Nair and Harshita Gupta dive into the heart of the FriskaAi Virginia Beach meet-up. Real talk, real connections, and what’s next for the Friska family.
Tune in now — it’s more than just a catch-up.

Small changes make a big impact!
Today’s tip: Swap sugary sodas with infused water — think lemon, mint, or berries for a refreshing boost without the sugar crash.

FriskaAi recently brought together an incredible group of doctors at a warm and engaging get-together in Virginia Beach — and it was a resounding success! From meaningful conversations to shared visions for the future of preventive care, the evening was a celebration of collaboration, innovation, and wellness. We’re grateful for the inspiring medical community that continues to support our mission

FriskaAi rolled out powerful new features to supercharge your wellness journey. With this update, you can now track your daily nutrition through visual graphs and detailed metrics, log your meals effortlessly, and enjoy quick access right from the home screen. It’s everything you need to stay consistent, informed, and in control — all in one place. Update now and experience a simpler, smarter way to stay healthy.

Friska.AI CEO Shaji Nair joins eHealth Radio to discuss how artificial intelligence is reshaping preventive care. From reducing emergency visits to improving patient-doctor collaboration, he shares how Friska.AI is leading the charge in smarter, more proactive healthcare.

With better sleep and smarter habits, real change happens fast. FriskaAi helps users track progress, stay consistent, and feel stronger every day. Because wellness isn’t a goal—it’s a lifestyle

We’ve completely revamped our website — a fresh design, smoother experience, and smarter content built just for you. Discover new features, updated insights, and a clearer path to what matters most. Come explore the future of health with us.

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In celebration of National Nutrition Month, Friska.AI introduced a free version of its NutriAi tool. This AI-powered platform provides users with personalized, evidence-based nutrition guidance, aiming to make healthy eating more accessible and tailored to individual needs. 

Friska.AI recently rolled out significant updates to its mobile app, now available on the Google Play Store. The enhancements include personalized meal plans, medication reminders, and refill tracking features, all designed to support users in managing their wellness journeys effectively

Friska.AI unveiled its next-generation AI platform, offering real-time insights and predictive healthcare professionals. This advancements aims to empower doctor with tools to analyze health trends and implement effective preventive healthcare measures, thereby improving patient outcome.

Shaji Nair, CEO of Friska.AI, appeared on the Active Action Podcast to discuss the platform's role in preventive healthcare. He highlighted features like personalized meal plans, health alerts, and activity recommendations, emphasizing the platform's potential to democratize healthcare access and support continuous health management

Friska.AI has been recognized in the healthcare IT community for its innovative approach to preventive care. By integrating AI into clinical settings, the platform assists physicians in incorporating lifestyle medicine and chronic disease management into patient-centered treatment plans, enhancing patient engagement and outcomes